Surprisingly sweet muffins

Sugar is evil in the world of small people - although I am gradually coming around to the fact that at some point he is going to have to have sugar. In fact I know that my mother has already fed him a hefty portion of Victoria Sponge - her line of defense at my raised eye brows was: "what? I gave him a piece without any jam."

So, naughty grannies aside I do try to limit the small ones sugar intake and these muffins satisfy his sweet tooth without one single grain. They look a bit dubious and I wouldn't say they were particulary cake like - but they will even do for grown ups on days when the freezer is lacking Ben and Jerrys and a yogurt just won't do. The recipe is from the Baby Led Weaning Cookbook.

Preheat the oven to 180/350/Gas 4 and line a muffin tin with cases.

Mix together two eggs, 100ml sunflower oil, and a teaspoon of vanilla. Sift 225g wholemeal self raising flour into another bowl and add 2 medium carrots grated, 2 dessert apples peeled and grated, 100g dates (If you can only get dried ones - which is all I can get usually soak them first), 50g desiccated coconut, 50g finely chopped pecans or walnuts and half a teaspoon each of ground cinnamon and nutmeg. Stir briefly, then make a well in the centra and add the egg mixture - fold lightly (it'll be quite lumpy). Spoon into the muffin tin and bake for 15-25 minutes until golden and springy.

When cooled feed to small boys and any visiting small girls. They freeze well too. Marvllously good if you're worried about your child's iron intake and they refuse to eat meat or eggs because their egg content is beautifully disguised. Plus the carrots and apples add vitamin c for built in iron absorption - what's not to love?

Back to work in two weeks. Such is my fear of being trapped in an office again that I have already offered Ben Fogle my services in the Hebrides. Sod work, I'm moving us all to a crofters cottage with a couple of sheep, a log burner and Boden by carrier pigeon.